Curves of Oak Harbor is out to prove it’s not for sissies. Ladies are invited to participate in the “Not For Sissies” event from 10 a.m. to 4 p.m. Friday, Sept. 30.

There will be an obstacle course, refreshments and health-related information. There will also be a healthy bake-off. Anyone who thinks they have a healthy and delicious dish is encouraged to bring enough of it to share and a copy of the recipe. Call 679-9977 for information.