The Immunity Solution is an innovative online course led by New York Times bestseller Dr. Austin Perlmutter and Dr. Jeffrey Bland. The Immunity Solution helps individuals through lifestyle and diet lengthen their longevity and immunity with twelve lessons. The event starts on October 12th through the 23rd and is free to attend, and users can sign up for access.
What is The Immunity Solution?
Everyone wants to be as healthy as possible and overcome their fatigue, improve energy levels, and more. The right boost for the immune system might even improve mood, but most people don’t know what to do. Some might think that taking vitamin C and zinc supplements are the key, but there’s so much that the average person doesn’t understand about their immune system.
With The Immunity Solution, consumers learn about their immune system from leading experts worldwide.
Episodes in The Immunity Solution
Each episode of The Immunity Solution provides consumers with new information they can use to improve and support their immune systems. Missing any of them would be detrimental to their experience with the free online seminar.
The episodes include:
- The Incredible Gut-Immune Connection
- The Brain Immune Connection
- Mental Health in the Modern Day
- Food and Mood
- The Longevity Immunity Connection
- Food/Nutrients/Supplements Immune Connection
- Women’s Health and Immunity
- Balancing Immune Health
- Energy & Immunity
- Autoimmunity
- Inflammation: What Is It, and Why Care?
- Nature/Sleep/Exercise
The Incredible Gut-Immune Connection
The Incredible Gut-Immune Connection is hosted by Dr. Tom O’Bryan, revealing his insight on the best way to support the immune system and gut. He explains the importance of maintaining gut health while connecting it with how the immune system functions. Dr. O’Bryan will also disclose strategies to improve gut health.
The Brain Immune Connection
Hosted by Dr. David Perlmutter, The Brain Immune Connection helps users understand what they might not accurately understand about their brain health. The doctor explains how an immune cell can impact the immune system and brain health, how they affect the diet, and what methods can be used to improve both.
Mental Health in the Modern Day
Mental Health in the Modern Day with Dr. Dan Amen shows users the details they need to know about mental health and everything they might do to inhibit it. It offers a direct connection between immunity and mental health while showing users what they can do to improve their mental health right now.
Food and Mood
Food and Mood with Dr. Uma Naido help consumers to understand how they can improve their emotional health with food. It also shows how diet impacts their mood and the evolution of mental health in the last decade. Users will also learn about the demographic groups that affect mental health the most.
The Longevity Immunity Connection
With Dr. Mark Hyman, users will watch The Longevity Immunity Connection to learn about aging and immunity. It teaches individuals how diet can influence aging and the steps consumers can take to improve how long they live.
Food/Nutrients/Supplements Immune Connection
Food/Nutrients/Supplements Immune Connection with Dr. Jeff Bland discusses some of the top health issues consumers experience today due to their immune systems. It also shows how different nutrients can impact the user’s health and what they can do to improve it.
Women’s Health & Immunity
With JJ Virgin, the next episode is called Women’s Health & Immunity. It deals with the most significant issues in women’s health today that remain ignored. It also discusses how women’s immune health differs, putting them at risk of other concerns.
Balancing Immune Health
With Dr. Heather Moday, users will learn about Balancing Immune Health. It is an excellent episode for people who might be experiencing immune issues and how their environment might affect immune problems. It also shows the different types of food that can impact immunity, sleep, and exercise.
Energy & Immunity
Dr. Jeff Bland is in charge of the Energy & Immunity episode, showing the connection between immunity and energy levels. It also shows how starting with improved immunity can promote better energy levels. It also shows the effect of brain fog on immunity.
Autoimmunity
The Autoimmunity episode is hosted by Terry Wahls, showing users what autoimmune disease is and what they get wrong. It discusses how diet can impact autoimmune disease and the best nutrients to include to reverse and improve immunity.
Inflammation: What Is It, and Why Care?
With Dr. Anna Cabecam, users learn about Inflammation: What Is It, and Why Care? Users will learn what inflammation does to immunity and shows the lifestyle choices that users can make to improve their immune system and reduce inflammation.
Nature/Sleep/Exercise
Users can view Nature/Sleep/Exercise on the final day with Dr. Austin Perlmutter. This episode shows a relationship between maintaining immunity and improving general health. It also shows how exercise can improve immunity.
Gaining Access to The Immunity Solution
Consumers who want to attend this online event must visit The Immunity Solution’s official website. There is no cost to get involved, but customers must enter their names and email address to register.
Once registered, the creators ask that participants add their email addresses to
Users who add this email address should also check the Promotions, Spam, and Junk folders if they don’t see the welcome email.
Customers will start receiving emails with the daily episodes starting on the 12th of October and continuing up to October 23rd.
Summary
The Immunity Solution provides a unique opportunity to learn about their wellness and immune system. It costs the user nothing but a bit of time, and consumers have the chance to improve their habits to make their immune system even stronger. By registering on the Immunity Solution website, customers will receive updates for every episode, so they don’t miss a thing.
